🌅 一、日常起居 | Daily Routine
☀️ 起床穿衣 | Morning Routine
問孩子想穿什麼，給2個選擇 | Ask child, give 2 choices
鼓勵自己穿，稱讚「好乖！」| Encourage independence, praise!
檢查扣子/拉鏈是否扣好 | Check buttons/zippers secured
🛁 洗漱 | Grooming
刷牙：早晚各一次，每次2分鐘 | Brush twice daily, 2 minutes each
洗手：飯前、便後、外出回家必洗 | Must wash before meals, after toilet, after going out
😴 午睡 | Nap Time
1-2歲：1.5-2小時 | 1-2 years: 1.5-2 hours
3-6歲：約1小時 | 3-6 years: about 1 hour
不超過下午4點，每15分鐘檢查 | No naps after 4pm, check every 15 mins
🍽️ 二、飲食照顧 | Meal Care
🧼 餐前準備 | Before Meals
🥄 餵飯要點 | Feeding Tips
1-2歲：協助餵飯，食物切成1-2cm小塊 | 1-2 years: Help feed, cut food 1-2cm
3-6歲：鼓勵自己吃，不催迫 | 3-6 years: Encourage self-feeding, no rushing
葡萄/車厘子必須切半❌ | Grapes/cherries must be halved ❌
🚨 防噎食 | Preventing Choking
❌ 禁止：整粒堅果🥜、爆谷、硬糖🍬、果凍(1-3歲)
❌ Avoid: Whole nuts, popcorn, hard candy, jelly (ages 1-3)
窒息→立即呼叫家長/打999📞 | Choking → Call parent/999 immediately 📞
🔥 防燙傷 | Preventing Burns
🧃 零食控制 | Snacks
✅ 水果🍎、小餅乾🍪、清水💧 | Fruit, crackers, water
❌ 汽水🥤、糖果🍫 | Soft drinks, candy
🚶 三、外出安全 | Outdoor Safety
🚦 過馬路 | Crossing Streets
👀 不離視線 | Never Out of Sight
人多地方更要抓紧 | Hold tighter in crowds
走散→原地等、大聲呼喚、找警察 | Lost → Stay put, call name, find police
🏬 公共場所 | Public Places
商場：不亂跑 | Mall: No running
遊樂場：注意年齡限制 | Playground: Check age limits
餐廳：坐好 | Restaurant: Stay seated
🏠 四、居家安全 | Home Safety
🚪 門窗 | Doors & Windows
☠️ 危險物品收納 | Dangerous Items
藥物💊、刀具🔪、清潔劑🧪→上鎖/高處 | Medicine, knives, cleaning products → locked/high
不說「糖糖」哄吃藥❌ | Never call medicine "candy" ❌
插座裝安全蓋🔌 | Socket covers
🛡️ 防跌倒 | Fall Prevention
💖 五、情緒安撫 | Emotional Comfort
😢 孩子哭鬧 | When Child Cries
❌ 不要：大聲責罵、恐嚇、忽視離開
❌ Don't: Yell, threaten, ignore and leave
✅ 正確做法：
✅ Correct approach:
1️⃣ 蹲下平視 | Crouch to eye level
2️⃣ 温和語氣：「我看到你不開心」| Gentle: "I see you're upset"
3️⃣ 問原因 | Ask what's wrong
4️⃣ 擁抱安慰 | Offer hug
📞 通知家長情況 | When to Inform Parents
情緒持續低落/焦慮 | Persistent sadness/anxiety
說身體不舒服 | Complains of discomfort
攻擊性行為 | Aggressive behavior
🚨 六、緊急情況處理 | Emergency Handling
🩹 輕傷處理 | Minor Injuries
擦傷：清水沖洗→消毒→貼膠布 | Cuts: Rinse → Disinfect → Bandage
流鼻血：頭前傾，捏鼻翼5-10分鐘 | Nosebleed: Head forward, pinch 5-10 mins
🌡️ 發燒/嘔吐 | Fever & Vomiting
發燒37.5℃以上→多喝水、鬆衣物、通知家長📞
Fever 37.5℃+ → Water, loosen clothes, inform parent 📞
嘔吐→側卧、清潔口腔、通知家長📞
Vomiting → Side position, clean mouth, inform parent 📞
🚨 必須立即通知家長 | Must Report Immediately
🔥 發燒超過38℃ | Fever above 38℃
🩸 流血不止 | Uncontrolled bleeding
🤕 撞到頭 | Head injury
😵 意識不清 | Unconsciousness
😰 呼吸困難 | Breathing difficulty
🔵 嘴唇發紫 | Blue lips
🚫 七、絕對禁止事項 | Absolute Prohibitions
❌ 體罰/責罵 | Physical Punishment/Yelling
❌ 獨自留孩子在家 | Leaving Child Alone
❌ 其他禁止事項 | Other Prohibitions
📱 一邊看手機一邊看孩子 | Phone while supervising
🛁 讓孩子獨自近水源 | Child near water alone
🔥 讓孩子近火源/熱物 | Child near fire/heat
🍬 給不當食物 | Inappropriate food
💝 寫在最後 | Final Note
安全第一 🛡️ 不懂就問家長 | Safety First 🛡️ Ask when unsure
耐心愛心 💖 每個孩子都是獨特的 | Patience & Love 💖 Every child is unique
